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Cultivate & Motivate

Learnings, teachings, and tips & tricks for anyone to reference for leadership and personal development.

James Van Auken James Van Auken

Becoming Emotionally Intelligent: A Practical Guide

Often we use emotional intelligence as a catch phrase for people better noticing when they’ve lost themselves to strong emotions, typically like anger, or worse, rage. But emotions are a full spectrum, and we can use the system of awareness and management to mature, develop, and grow even further.

One of the best kept secrets today is that:

1) You can increase your emotional intelligence, and

2) You can use that awareness to have a tremendous impact on your life and the lives of those around you.

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James Van Auken James Van Auken

Professional Hurt and Finding Your New Favorite Cheese

We’ve all heard the phrase, “It’s just business.” We make decisions that affect people, and it’s “just business,” not personal.

Yet, we know that it hurts to be laid off, fired, reprimanded, or asked to resign. Most of us have direct experience with this; some of us from both sides of the table.

But naming the experience is a radical exercise in understanding the lived experience of going through workplace hardship that personally affects us—it hurts!! Ouch!

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James Van Auken James Van Auken

Leadership Series 101: The Action of Leadership

The action of leadership is direction, alignment, commitment. The value of this framework is in its application. Leaders can use the lenses of direction, alignment, and commitment to understand their team members and provide what is needed to achieve the vision.

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Start your journey

By waking up to who we are and what we do, and declaring who we want to be and where we want to go, we can change our whole world, our whole perspective on our life and the lives of others.

Too many of us get lost in the grind.