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Cultivate & Motivate

Learnings, teachings, and tips & tricks for anyone to reference for leadership and personal development.

James Van Auken James Van Auken

Becoming Emotionally Intelligent: A Practical Guide

Often we use emotional intelligence as a catch phrase for people better noticing when they’ve lost themselves to strong emotions, typically like anger, or worse, rage. But emotions are a full spectrum, and we can use the system of awareness and management to mature, develop, and grow even further.

One of the best kept secrets today is that:

1) You can increase your emotional intelligence, and

2) You can use that awareness to have a tremendous impact on your life and the lives of those around you.

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Start your journey

By waking up to who we are and what we do, and declaring who we want to be and where we want to go, we can change our whole world, our whole perspective on our life and the lives of others.

Too many of us get lost in the grind.